MAMA MIA!!!!
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Stay Informed :: General Discussion :: Off Topic :: Fitness
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MAMA MIA!!!!
by micronukes Thu Jan 07, 2010 12:15 am
Started the workout this Monday. Will see how far I get.
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Ultimate shake
by micronukes Thu Jan 07, 2010 4:00 am
8oz skim milk, 2 scoops of protein, 1 banana, 1 orange, 1 kiwi, 1 apricot, couple slices of pineapple, handful of raisins, handful of blackberries, spoonful of honey --- blended together = monster shake!!!!!
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Re: MAMA MIA!!!!
by Romanovski Thu Jan 07, 2010 4:05 am
Dude thats like 3 or 4 portions of fruit. Are you trying to stay fat? P90X Phase 1 level 2 only allows 1 portion of fruit and level 3 only allows 2 portions. Whats up with the suger high when adding honey and fruits? Stick to the P90X diet and you will see the best results!!!!
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Re: MAMA MIA!!!!
by micronukes Fri Jan 08, 2010 7:45 am
Alina and I started P90X and a healthier diet to get in better shape. Getting the best results is not my priority right now. I just want to eat healthier and stay in shape. So yeah I might eat some more fruit then required but that is better then having cake (Medovnic) or something else unhealthy.
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Stay Informed :: General Discussion :: Off Topic :: Fitness
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