Any News on This Program?
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Stay Informed :: General Discussion :: Off Topic :: Fitness
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Any News on This Program?
I heard this workout is not a "superior" workout to regular P90X. It is said to only have 5 workouts and you lift lower weight more times. I'm not sure exactly. Anyone did any research?
Ambush- {VoIP} Administrator
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Re: Any News on This Program?
Les weight more times? Sounds like something that woudl give good tone and maintain strength...?
...iunno...
...iunno...
pvtnum11- {VoIP} Moderator
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Stay Informed :: General Discussion :: Off Topic :: Fitness
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