P90X + Insanity Hybrid Schedule

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P90X + Insanity Hybrid Schedule

Post by Ambush on Thu Feb 11, 2010 3:43 am

http://pledgetostayfit.com/documents/p90x_insanity_hybrid_workout_schedule.pdf

This looks pretty cool. It would be smart to do this after you've done both and have had time to rest. Of course, I made something VERY similar to this schedule before I saw it, but this is more neatly written out.

I'll probably be dumb and do something like this after I take a week off after I graduate P90X (March 20th). Well, mine would be different. It would basically be me doing Insanity and that being the priority, but if I could implement weight training on Mondays, Wednesdays and Fridays. It would alternate each week just like Phase 3 of P90X. I know I will just end up doing Insanity I bet. I will not rush this.

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Ambush
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