Plyometrics and Kempo X at the Schofield Gym

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Do You Think This is a Good Idea

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Plyometrics and Kempo X at the Schofield Gym

Post by Ambush on Sun Dec 27, 2009 1:50 pm

I know we talked about this before.  I also know it's a 15 minute ride from Waipahu to Schofield, so it's not that bad.  However, you do have to ride back, etc.

I'm tossing the idea around myself.  I really want to give it all I got. If we did the not so loud stuff at the house we could continue working out without disturbing other people. We could also get a way better workout for the jumping and louder stuff if we would take the laptop to that gym and go into one of the racket ball rooms.  We would have mad room, plenty of water of course and access to other pieces of equipment if we needed it. And just the freedom to yell and carry on. 

I just have to find out what time they're open until.  I know at least 9pm, but I think 10pm or later.

The Problem
It's going to be harder on Tuesday for Roman because he is at Pearl Harbor.  Slavic and Joesph you guys could come right after and I would already have the laptop setup at the gym.  It all depends on the time they're open until.  We're going to have to workout one way or another on outreach days and most people won't have the time before, so.

Also, if we didn't do Plyometrics and just did the Kempo X it would only be difficult on Waikiki Outreach nights.  We could all carpool etc.  It doesn't even have to be everytime so before you throw the idea out the window think about it first.  We could try it this Tuesday and Saturday just to see how it works.  Unless of course the fast is on those days I still haven't checked the date on it, but I have a big feeling it's going to start this Sunday night.

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Re: Plyometrics and Kempo X at the Schofield Gym

Post by Romanovski on Thu Jan 07, 2010 7:45 am

Well as we found out the schofield gym closes at 9PM everyday making it imposible to do plyometrics there, but Saturday Kempo should not be a problem.

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