Ordered Rev Abs
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Ordered Rev Abs
Just ordered it. Let me know if anyone wants to borrow Insanity. I checked out some of Rev Abs workouts. A few of the workout days are only like 15 mins. The way the ab workout works though is much different then the P90X approach. Here is an excerpt of their approach.
They're saying the workouts range between 25 to 35 mins. Like I said though I seen some that are like 15 mins. Good if you don't have a lot of time.
The 6 angles I talked about earlier are Upper,Lower Flexion, Double Flexion, Twisting, Extension, and Side Flexion!!
They're saying the workouts range between 25 to 35 mins. Like I said though I seen some that are like 15 mins. Good if you don't have a lot of time.
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Stay Informed :: General Discussion :: Off Topic :: Fitness
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