What a Bummer Dude

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What a Bummer Dude

Post by Ambush on Sun Apr 04, 2010 12:00 pm

So now that I'm done P90X I have moved on to Insanity. The problem I have is that it's only cardio. I really don't want to be working out so much in my personal life. Since I'm on night shift I've created a workout schedule tailored to work. It only took me 20 mins to do 4 sets of Bicep Curls and Bench Presses. It's not much compared to P90X necessarily, but better than not working out at all. It's a 10 hour shift for crying out loud! HAHA.

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Ambush
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Join date : 2009-12-09
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